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How to Lower Your Blood Pressure with Cannabis

Cannabis has long been known for its medicinal properties, including its ability to lower blood pressure. As the legal landscape around cannabis continues to change, more and more people are exploring how cannabis can help them manage their medical conditions, including hypertension. While cannabis has been used to treat high blood pressure for years, the research on this subject is still relatively limited. That said, there are several promising studies that suggest cannabis may reduce hypertension and its associated risks. In this article, we’ll look at the evidence behind cannabis and its effects on blood pressure, potential risks and side effects, and tips for safely incorporating cannabis into your treatment plan

What is High Blood Pressure?

When the pressure of blood flowing through your arteries is too high, high blood pressure, also known as hypertension, occurs. Heart attack, stroke, and kidney failure can result from high blood pressure if it is not treated. In addition, vision problems and memory loss can result. Your high blood pressure cannot be treated with diet and exercise, so you should speak to your doctor about your options. You may need to use medications and marijuana in order to control your high blood pressure.

How Does Cannabis Lower Blood Pressure?

The pressure of your blood against artery walls is controlled by two hormones, called endothelial progenitor cells and endocannabinoids. Endocannabinoids are activated by anandamide, the “bliss molecule” that activates your receptors. This is the same chemical in your body that activates receptors when you eat chocolate. Endocannabinoids also activate progenitor cells, which then release nitric oxide, an important compound that relaxes your arteries and lowers your blood pressure. Cannabinoids in cannabis have been shown to activate the receptors that bind to anandamide, which causes a reduction in blood pressure. This means that you have better blood vessel dilation, allowing more blood to flow through your arteries. This, in turn, can lower your blood pressure.

Tips to Lower Your Blood Pressure

  • Try a Sativa-dominant strain. A study showed that those who used sativas had a lower blood pressure than those who used indica strains. Additionally Sativas have been shown to have anti-inflammatory properties that can help fight inflammation, which is an often-ignored cause of high blood pressure. 
  • Make sure you’re eating healthily. If you’re eating a poor diet, you may end up with high blood pressure. A poor diet can include high sodium, sugar, fat, and inflammatory foods. 
  • Avoid alcohol. Drinking alcohol is known to increase blood pressure, so if you use it, be sure to limit yourself to one drink per day. 
  • Get enough sleep. Insufficient sleep has been linked to high blood pressure, as it can alter your hormone levels and lead to weight gain and inflammation. 
  • Exercise regularly. Regular exercise has been shown to lower blood pressure, as it decreases blood pressure naturally through increased blood flow. 
  • Get your stress under control. Stress in the body can cause blood pressure to rise, so be sure to de-stress regularly.

Conclusion

Cannabis has long been used to treat a variety of conditions, from chronic pain and anxiety to nausea and insomnia. However, it is only recently that scientists have begun to explore how cannabis affects the body and how it can be used to treat conditions such as high blood pressure.  There is evidence to support the idea that using cannabis to treat high blood pressure is an effective and safe alternative to traditional treatment. It has been shown to reduce blood pressure and promote cardiovascular wellbeing, without side effects. Talk to your doctor if cannabis can be part of your treatment plan.  Visit Budcargo.net online dispensary for all your cannabis needs today.

 

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